Yoga toes

My Pilates instructor Pam noticed my toes are in a perpetual clench. (Ever notice that when someone tells you to relax a specific part of your body, it is impossible to do?  Or is that just me?)

And my feet are always sore.

Pam recommended “yoga toes”, which I had never heard of.

Just got them yesterday, and already I can tell they are revolutionary. They stretch and relax your toes and feel divine.  My feet are noticeably less sore.  Here’s the version of yoga toes I bought from Amazon.

And here’s an article I found on the benefits of yoga toes, if you want to learn more about them.